Increase your stamina, improve your strokes and learn to swim! Lessons run for 45 weeks of the year, operated on a membership basis paid by direct debit for 11 months and these are designed to meet the needs of adults who want a learn to swim, improve strokes and increase stamina and speed.
These classes are ideal for adults who have little or no swimming ability and are ideal for nervous learners. Classes are held on Monday and Sunday evenings.
Classes are suited to participants who can already swim a couple of metres on front and back. Classes are held in the teaching pool on Monday evenings, and in the main pool on Sunday evenings.
These are suitable for participants who can swim basic front crawl with their face in the water and backstroke using arms and legs. Classes are held on Mondays.
Participants must be confident to go out of their depth and swim front crawl and backstroke. Tumble turns and shallow dives will be taught. Classes are taught over the width of the pool or for more advanced pupils over the length of the pool. Classes are held on Monday and sunday evenings.
Adult fitness training is a weekly session supervised by a coach and suitable for adults who can swim at least 200m (8 lengths). The one hour session is designed to improve fitness, speed and stamina. This is not a swimming lesson.
Free for members
Mon 20.30 - 21.30