feeling good? find out how
logo
join uspeople exercising
having fun
people
membership options Special offers sign up online
get timetable
get timetable
get timetable
get timetableget timetable

Adult Classes

(For all Prices use the link in the left hand panel)

The Adult Swim School is designed to meet the needs of adults who want to:

  • Learn to Swim
  • Improve their strokes
  • Increase stamina and speed

Lessons run for 45 weeks of the year and are operated on a membership basis paid by direct debit for 11 months.

Beginners (teaching pool)

These classes are ideal for adults who have little or no swimming ability and are ideal for nervous learners.  Classes are held on Monday, Wednesday and Sunday evenings.

Improvers (teaching pool/main pool)

Classes are suited to participants who can already swim a couple of metres on front and back.  Classes are held in the teaching pool on Monday and Wednesday evenings, and in the main pool on Sunday evenings.

Shallow end classes (main pool)

These are suitable for participants who can swim basic front crawl with their face in the water and backstroke using arms and legs.  Classes are held on Monday evenings

Deep end classes (main pool/length of main pool)

Participants must be confident to go out of their depth and swim front crawl and backstroke.  Tumble turns and shallow dives will be aught.  Classes are taught over the width of the pool or for more advanced pupils over the length of the pool.  Classes are held on Monday evenings.

Fitness Training

Adult fitness training is a weekly session with coach, suitable for adults who can swim at least 200m (8 lengths).  The one hour session is designed to improve fitness, speed and stamina. 

Free for members and charge for casual users. 

  • Mon    20.30 - 21.30
 
We are always striving to improve our service to our customers and would therefore appreciate any views you may have on this website. Please send your comments to sales@sportscentre.org.uk