Swim at the Basingstoke Sports Centre
YOU'VE GOT THE POWER!
You've got the power, we have got the pool!
Swimming is one of the best exercises you can do to strengthen, tone up your entire body and improve your stamina. Strength and improved co-ordination built up by swimming reduces the risk of falls and hip fractures later in life.
Water cushions stiff joints or fragile bones that might be injured by the impact of land exercises and swimming is also desirable for people with exercise-induced asthma as the warm humid environment causes less irritation to the airways.
Our pools are treated with chlorine to maintain highest standards of cleanliness and safety. Relax, chill and just take a dive!
If you would like to learn to swim we run courses for both children and adults throughout the year, as well as crash courses in the holidays. Please contact 01256 302204 for more information or email dolphin@sportscentre.org.uk or use the link on the right for the Swim School.
