|
|
| Monday |
|
| Members' swim |
06.30 - 07.00 |
| Lane & casual swim |
07.00 - 09.00 |
| Relaxation swim |
11.00 - 12.00 |
| Lane & casual swim |
12.00 - 14.00 |
| Cardio Rehab Aquafit |
14.00 - 14.45 |
| Six lane swim |
17.35 - 19.00 |
| Adult Fitness Swimming |
20.30 - 21.30 |
|
| Tuesday |
| Members' swim |
06.30 - 07.00 |
| Lane & Casual swim |
07.00 - 09.00 |
| Aquafit |
11.00 - 11.45 |
| Lane & Casual swim |
12.00 - 14.30 |
| Senior swim |
14.30 - 15.30 |
| Six lane swim |
17.35 - 19.00 |
| Aquafit |
19.15 - 20.00 |
|
| Wednesday |
|
| Members' swim |
06.30 - 07.00 |
| Lane & Casual swim |
07.00 - 09.00 |
| Relaxation swim |
11.00 - 12.00 |
| Lane & Casual Swim |
12.00 - 14.00 |
| Six lane swimming |
17.35 - 19.00 |
| Lane swimming |
20.00 - 21.30 |
|
| Thursday |
|
| Members' swim |
06.30 - 07.00 |
| Lane & casual swim |
07.00 - 09.00 |
| Lane swimming |
12.00 - 14.00 |
| Easy Aquafit |
14.00 - 14.45 |
| Casual |
14.45 - 15.30 |
| Six lane swimming |
17.35 - 19.00 |
| Aquafit (Ladies only) |
19.15 - 20.00 |
| Ladies only (lanes &
casual) |
20.00 - 21.30 |
|
| Friday |
|
| Members' swim |
06.30 - 07.00 |
| Lane swimming |
07.00 - 09.00 |
| Lane &
casual swim |
09.30 - 11.00 |
| Relaxation swim |
11.00 - 12.00 |
| Lane Swim |
12.00 - 14.00 |
| Six lane swim |
17.35 -19.00 |
| Lane &
casual swim |
19.00 - 20.00 |
|
| Saturday |
|
| Lane swimming |
13.00 - 14.30 |
| Obstacle
Course Fun Inflatable & Casual swim |
14.45
- 16.45 |
|
| Sunday |
|
|
Lane
& casual swim
|
08.00 - 10.00
|
|
Fun Swim with play rafts &
Casual swim
|
10.00 - 12.00
|
|
Lane &
casual swim
|
12.00 - 13.30
|
|
Fun Swim with play rafts
|
13.30 - 15.45
|
|
Lane &
casual swim
|
17.35 -
19.00
|
|
|
|
* The Sports Centre follows the ISRM
(Institute of Sports and Recreation Management) guidelines -
therefore NO under 8's will be permitted without a responsible
person over the age of 16 years.
Please retain your ticket/membership card
as they will need to be shown
to the lifeguard on poolside.
Tickets will be sold 5 minutes prior
to the start of each session.
|
|
|
| Monday |
|
| Members' swim |
06.30 - 07.00 |
| Casual swim |
07.00 - 09.00 |
| Little Splashers swim |
12.00- 13.30 |
|
| Tuesday |
|
| Members' swim |
06.30 - 07.00 |
| Casual swim |
07.00 - 09.00 |
| Little Splashers swim |
12.00 - 13.30 |
| Casual |
13.30 - 14.30 |
| Senior swim |
14.30 - 15.30 |
|
Casual swim
|
19.00 - 20.00
|
|
| Wednesday |
|
| Members' swim |
06.30 - 07.00 |
| Casual swim |
07.00 - 09.00 |
| Little Splashers swim |
12.00 - 13.30 |
|
| Thursday |
|
| Members' swim |
06.30 - 07.00 |
| Casual swim |
07.00 - 09.00 |
| Little Splashers swim |
12.00 - 13.30 |
| Casual swim |
14.30 - 15.30 |
| Ladies Only |
19.00 - 21.30 |
|
| Friday |
|
| Members' casual swim |
06.30 - 07.00 |
| Casual swim |
07.00 - 09.00 |
| Little Splashers swim |
12.00 - 13.30 |
| Casual swim |
19.00 - 20.00 |
|
| Saturday |
|
| Casual swim |
13.00 - 14.30 |
| Fun Swim with play rafts |
14.45 - 16.45 |
|
| Sunday |
|
| Casual swim |
08.00 - 10.00 |
| Fun Swim with play rafts |
10.00 - 12.00 |
| Little Splashers |
12.00 - 13.30 |
| Fun Swim with play rafts |
13.30 - 15.45 |
|
|
 Session
Descriptions:
|
|
|
|
Members swim
|
|
A members only session with usage of the small pool.
|
|
|
|
Lane Swimming
|
|
Lanes in the main pool
|
|
|
|
Relaxation Swim
|
|
Lanes & casual + Spa
|
|
|
|
Adult Swim Training
|
|
Suitable for people who can swim (minimum of
eight lengths) and wish to
improve fitness, stamina and some stroke work with qualified
coach.
|
|
|
|
Senior swim
|
|
Use of both pools..
|
|
Fun Swims etc
|
|
Fun for all the family in both pools with mats
and inflatables
|
|
|
|
Ladies swim
|
|
A special session for ladies only, 2 lanes and
casual swim.
Health spa is available for ladies use only. Bookings
required. .
|
|
|
|
Aquafit
|
|
Fun and fitness with a qualified Aquafit
teacher. An aerobics class in the water. (Participants will not
have to go out of their depth). Booking required.
|
|
|
|
|
|
Casual swim
|
|
A chance to brush up on your swimming skills.
|
|
|
|
PLEASE NOTE:
This programme may be
subject to change without notice.
|
|
|
