Whether you are looking to lose weight; tone up; rehabilitation after injury; improve your sports performance; gain lean muscle mass; or simply get fit and stay healthy, let us be your training partner.
We have two gyms at Basingstoke Sports Centre; an exclusive ladies-only gym and a mixed gym. Between the two we have 186 cardiovascular and resistance stations plus a functional fitness zone and freeweights area.
The ladies-only gym provides a wide range of equipment catering for all your health and fitness needs, provided in a welcoming environment. Our female staff are fully qualified fitness professionals and will be with you every step of the way in order for you to achieve your goals.
The mixed gym is based over two levels and incorporates the main gym; an extensive freeweights area; a functional fitness area, resistance circuit and fitness studio for classes. Our team of staff are all highly qualified and registered with the national register of exercise professionals. As with our ladies-only staff, they can work closely with you to ensure you achieve your fitness goals.
Testimonial from an existing member:
'I have lost over 6 stone, I use classes and the gym. I am amazed at how far I have come, the trainers are very patient and have helped me to reach my goals, the fact that I was so unfit and now I am able to be in the gym for over an hour four times a week speaks for itself!' Mark