Gyms
The Sports Centre has two state of the art gyms; a mixed gym on level one, and a ladies only gym on level two. Either of the stairs can access both gyms, or lifts are situated at the main reception.
The mixed gym is fully air conditioned with a large range of both cardio-vascular and resistance equipment. The ladies gym is accessed from the ladies locker room and provides an exclusive area for women to train. Fully air conditioned and staffed with female personal trainers, this provides an ideal place for ladies only.
Personal programmes and reviews are available for members throughout the duration of your membership. Just book an appointment with an instructor in either Gym.
Active IQ - Instructor Training Courses
The Sports Centre has been running training courses for Personal Trainers for over 14 years. In that time we have helped over 350 students become fully qualified and experienced in the industry.
Active IQ
We are an approved Centre in the UK to deliver the following Active IQ (formerly Premier IQ www.activeiq.co.uk) Training Courses:
Certificate in Fitness Instructing (Gym) Level 2
Certificate in Instructing Circuit Sessions Level 2
Certificate in Personal Training Level 3
Use link on right for more details
