Call us on: 01256 326331
Pick up a leaflet in the centre for more information and dates.
Experience rhythm, dance you way to fitness with our fitness classes. Available to members and non members.
Latin Dance-fitness fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness programme that will blow you away. Zumba fanatics achieve long term health benefits whilst experiencing an absolute blast in one exhilarating hour of calorie- burning, body energising movements meant to engage and captivate for life!
Low impact, high-energy combinations designed to achieve fat burning results. Only suitable for regular steppers.
Yeehah!! American line dancing. Fitness with fun.
For more information on courses please contact Sally Lewis, Operations Manager, 01256 302219 or email@example.com
A fun mix of DanZe styles that will move your body to the music with Zumba® inspired moves.
30 minutes of dance with 30 minutes of conditioning training brought together to tone and sculpt your body, whilst fat-burning with Zumba® inspired moves.
Move to the alphabet and dance the digits. High energy aerobic dance workout.
© 2014 Basingstoke Sports Trust, Festival Place, Basingstoke, Hampshire RG21 7LE
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