Full day pass

Dance and Fitness Courses

Dance Your Way To Fitness

Experience rhythm, dance you way to fitness with our fitness classes. Available to members and non members.

Zumba

Latin Dance-fitness fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness programme that will blow you away. Zumba fanatics achieve long term health benefits whilst experiencing an absolute blast in one exhilarating hour of calorie- burning, body energising movements meant to engage and captivate for life!

Step

Low impact, high-energy combinations designed to achieve fat burning results. Only suitable for regular steppers.

Senior Line Dancing

Yeehah!! American line dancing. Fitness with fun.

For more information on courses please contact Sally Lewis, Operations Manager, 01256 302219 or sally.lewis@sportscentre.org.uk