Call us on: 01256 326331

Full day pass

Dance and Fitness Courses

Ballroom Dancing Courses

Pick up a leaflet in the centre for more information and dates.

Dance Your Way To Fitness

Experience rhythm, dance you way to fitness with our fitness classes. Available to members and non members.

Zumba

Latin Dance-fitness fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness programme that will blow you away. Zumba fanatics achieve long term health benefits whilst experiencing an absolute blast in one exhilarating hour of calorie- burning, body energising movements meant to engage and captivate for life!

Step

Low impact, high-energy combinations designed to achieve fat burning results. Only suitable for regular steppers.

Senior Line Dancing

Yeehah!! American line dancing. Fitness with fun.

For more information on courses please contact Sally Lewis, Operations Manager, 01256 302219 or sally.lewis@sportscentre.org.uk

DanZe-IT

A fun mix of DanZe styles that will move your body to the music with Zumba® inspired moves.

DanZe-Tone

30 minutes of dance with 30 minutes of conditioning training brought together to tone and sculpt your body, whilst fat-burning with Zumba® inspired moves.

Bokwa

Move to the alphabet and dance the digits.  High energy aerobic dance workout.