An ancient Taoist practice (Tai Chi style) workshop which energetically strengthens & detoxifies the body through a deep internal massage, stimulates the metabolism & encourages weight loss.
£10.00 Members & Sports Centre Staff & £11.00 Non-members
Sunday 19th February 2012 - 12.30 - 2.30
Dress comfortably for movement. Suitable for both men and women
Contact the Sports Centre on 01256 326331 to book your place now