|
Motiv8 |
|
Half
Term 27th-30th May 2008
A
week of fun, fitness and games specially designed for
children aged between 7 and 11 years |
| Motiv8
Sports Week - Programme |
|
|
9.00
|
9.30
|
10.00
|
10.30
|
11.00
|
11.30
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12.00
|
12.30
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13.00
|
13.30 |
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Tuesday
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Drop
off and registration
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Swimming
|
Swimming
|
Swimming
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Yoga
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Down
Time
(snack
time)
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Healthy
eating
Discussion
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Classic
games
|
Pick
up |
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Wednesday
|
Drop
off and registration
|
Box-a-cise
|
Dryside
activities
circuit
|
Uni-hoc,
Table
Tennis,
Kwik
cCicket,
Bouncy
Castle
|
Parachute
Games and Bouncy Castle
|
Down
Time
(snack
time)
|
Older
Kids
Circuits
|
Older
Kids
Circuits
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Pick
up |
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Studio
Burnout
|
Studio
Burnout
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Thursday
|
Drop
off and registration
|
Swimming
|
Swimming
|
Swimming
|
Kids
Circuits
|
Kids
Circuits
|
Down
Time
(snack
time)
|
Hand
and Eye
Co-ordination
|
Hand
and Eye
Co-ordination
|
Pick
up |
|
Core Ball
|
Core Ball
|
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Friday
|
Drop
off and registration
|
Parachute
Games and Bouncy Castle
|
Healty
Living
|
Dance
Fun
|
Dance Fun |
Ball
Skills
|
Down
Time
(snack
time)
|
Ball
Skills
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Kids
Feedback, Fun Awards and Prizes
|
Pick
up |
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Soccer Circuit
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Soccer Circuit |
Soccer Circuit
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All sessions include times for changing and getting drinks
Programme may be subject to change without notice
|
|
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| Box-a-cise |
A power packed circuit class using boxing style techniques such as skipping,
punch bags and floor exercises.(Non-contact with no boxing or sparring)
|
| Core Ball
|
The latest trend in exercise. Improve your balance, posture and core
conditioning using the exercise ball to re-shape & tone.
|
| Yoga |
Using specially designed yoga moves for kids, it’s time to relax, calm down and
find yourself.
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| Circuits
|
Taking place in the zone, this is a circuit class designed specifically for kids.
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| Studio Burn |
Use up some of that excess energy with a variety of exercises and movements
accompanied by music
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| Dance Fun |
For those who like to dance. Listen to a selection of the latest tunes and produce.
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| Down Time |
A time to chill out and enjoy their packed lunch and drink
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|
The Motiv8 Sports Week is designed to give your children a bit of a head start when it
comes to healthy eating and living.
Our highly qualified staff will teach your children about the
importance of healthy eating, five a day and hydration, as well as the benefits of
exercise and stretches. Fun activities and tailor made classes will demonstrate the
benefits of being active and having fun through everyday activities.
|
|
The
Motiv8 Sports Week costs just £32.00 per child
(Day
rates available at £10 per day)
|
To register please complete a booking sheet at our reception
and make full payment.
Places are limited to just 35 children, and will be allocated on a first come,
first served basis.
Drop off is between 9.00 am and 9.30 am, pick up is at 1.30 pm.
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Helpful checklist
* Have you remembered your Gym kit
* Have you got your trainers?
* Monday and Thursday have you packed your swim kit?
* Have you packed your water bottle?
* Do you need to bring any medicine?
* Parents/guardians, please leave your contact details with the staff as
well as information on who will be picking up and dropping off
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