The kids are back to school this week! It's the perfect time to start setting your goals. Our free programme... fb.me/6L3JmhOX2
So @Arsenal have signed Danny Welbeck... What do people think?
Is organic food really better for us?... fb.me/3lwbrDTWT
Is yoga not manly enough? Think again. Three reasons why men should do yoga -... fb.me/4czG285a3
Does anyone have any little workout tips they would like to share with the rest of our Twitter fans?
Does anyone have any little workout tips they would like to share with the rest of our Facebook fans?
There's still time to grab your FREE 7 day pass at the Information and Membership Hub! Find us opposite M&S.
Nothing to do today? Hit the gym! Remember what 5lbs of muscle looks like compared to 5lbs of fat! fb.me/2xwEouGbo
It's the weekend! And a long one! Who's doing anything fun? Let us know!